{"id":744,"date":"2015-11-11T14:17:49","date_gmt":"2015-11-11T14:17:49","guid":{"rendered":"http:\/\/voshaaroutdoor.com\/?page_id=744"},"modified":"2024-10-19T16:02:41","modified_gmt":"2024-10-19T16:02:41","slug":"dames-conditietraining","status":"publish","type":"page","link":"https:\/\/voshaaroutdoor.com\/fr\/dames-conditietraining\/","title":{"rendered":"Entra\u00eenement physique f\u00e9minin"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey\" href=\"https:\/\/voshaaroutdoor.com\/tarieven-trainingen\/\" title=\"Inschrijven \u2013 Tarieven trainingen\" target=\"_blank\">Tarieven - Inschrijven<\/a><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-center\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe loading=\"lazy\" title=\"Woensdagmorgentraining 2022.mp4\" src=\"https:\/\/player.vimeo.com\/video\/707951314?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><strong>Conditietraining dames<br \/>\n<\/strong>Op woensdagmorgen is er een conditietraining speciaal voor dames. Deze conditietrainingen\u00a0\u00a0zijn zeer divers en afwisselend. Looptraining, trainingen met halters, circuittraining en spinning zijn een aantal vormen die geregeld terug komen. Als het weer het enigszins toelaat worden al deze trainingen in de buitenlucht gegeven<b>.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/b><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-80 vc_video-align-center\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe loading=\"lazy\" title=\"Damestraining 12 december 2012\" src=\"https:\/\/player.vimeo.com\/video\/661803240?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div 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Ces stages de remise en forme sont tr\u00e8s divers et vari\u00e9s. L&#039;entra\u00eenement \u00e0 la course \u00e0 pied, l&#039;entra\u00eenement avec des halt\u00e8res, l&#039;entra\u00eenement en circuit et le spinning sont un certain nombre de formes r\u00e9guli\u00e8rement utilis\u00e9es. Si le temps le permet, tous ces entra\u00eenements se d\u00e9roulent en ext\u00e9rieur.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-744","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dames conditietraining - VoshaarOutdoor.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voshaaroutdoor.com\/fr\/dames-conditietraining\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dames conditietraining\" \/>\n<meta property=\"og:description\" content=\"De woensdagmorgen training voor dames\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voshaaroutdoor.com\/fr\/dames-conditietraining\/\" \/>\n<meta property=\"og:site_name\" content=\"VoshaarOutdoor.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VoshaarOutdoorandEducation\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-19T16:02:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/IMG-20131030-01140-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/\",\"url\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/\",\"name\":\"Dames conditietraining - VoshaarOutdoor.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/#website\"},\"datePublished\":\"2015-11-11T14:17:49+00:00\",\"dateModified\":\"2024-10-19T16:02:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/voshaaroutdoor.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dames conditietraining\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/#website\",\"url\":\"https:\\\/\\\/voshaaroutdoor.com\\\/\",\"name\":\"VoshaarOutdoor.com\",\"description\":\"Voshaar Outdoor &amp; 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