{"id":744,"date":"2015-11-11T14:17:49","date_gmt":"2015-11-11T14:17:49","guid":{"rendered":"http:\/\/voshaaroutdoor.com\/?page_id=744"},"modified":"2024-10-19T16:02:41","modified_gmt":"2024-10-19T16:02:41","slug":"dames-conditietraining","status":"publish","type":"page","link":"https:\/\/voshaaroutdoor.com\/en\/dames-conditietraining\/","title":{"rendered":"Women&#039;s fitness training"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"vc_btn3-container vc_btn3-center vc_do_btn\" ><a class=\"vc_general vc_btn3 vc_btn3-size-md vc_btn3-shape-rounded vc_btn3-style-modern vc_btn3-color-grey\" href=\"https:\/\/voshaaroutdoor.com\/tarieven-trainingen\/\" title=\"Inschrijven \u2013 Tarieven trainingen\" target=\"_blank\">Tarieven - Inschrijven<\/a><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-100 vc_video-align-center\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe loading=\"lazy\" title=\"Woensdagmorgentraining 2022.mp4\" src=\"https:\/\/player.vimeo.com\/video\/707951314?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><strong>Conditietraining dames<br \/>\n<\/strong>Op woensdagmorgen is er een conditietraining speciaal voor dames. Deze conditietrainingen\u00a0\u00a0zijn zeer divers en afwisselend. Looptraining, trainingen met halters, circuittraining en spinning zijn een aantal vormen die geregeld terug komen. Als het weer het enigszins toelaat worden al deze trainingen in de buitenlucht gegeven<b>.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/b><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t<div class=\"wpb_video_widget wpb_content_element vc_clearfix   vc_video-aspect-ratio-169 vc_video-el-width-80 vc_video-align-center\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t\n\t\t\t<div class=\"wpb_video_wrapper\"><iframe loading=\"lazy\" title=\"Damestraining 12 december 2012\" src=\"https:\/\/player.vimeo.com\/video\/661803240?dnt=1&amp;app_id=122963\" width=\"500\" height=\"281\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\"><\/iframe><\/div>\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid\" ><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div 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src=\"https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/20170705_102534_06-576x1024.jpg\" class=\"attachment-large\" alt=\"\" title=\"20170705_102534_06\" srcset=\"https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/20170705_102534_06-576x1024.jpg 576w, https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/20170705_102534_06-169x300.jpg 169w, https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/20170705_102534_06-600x1067.jpg 600w, https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/20170705_102534_06-rotated.jpg 720w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/a><\/div><\/div><div class=\"vc_item\"><div class=\"vc_inner\"><a class=\"\" href=\"https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/20170705_102620_04.jpg\" data-lightbox=\"lightbox[rel-744-1420105156]\"><img loading=\"lazy\" decoding=\"async\" width=\"715\" height=\"759\" 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These fitness trainings are very diverse and varied. Running training, training with dumbbells, circuit training and spinning are a few forms that regularly return. If the weather permits, all these trainings are given outdoors.\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-744","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dames conditietraining - VoshaarOutdoor.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/voshaaroutdoor.com\/en\/dames-conditietraining\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dames conditietraining\" \/>\n<meta property=\"og:description\" content=\"De woensdagmorgen training voor dames\" \/>\n<meta property=\"og:url\" content=\"https:\/\/voshaaroutdoor.com\/en\/dames-conditietraining\/\" \/>\n<meta property=\"og:site_name\" content=\"VoshaarOutdoor.com\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/VoshaarOutdoorandEducation\" \/>\n<meta property=\"article:modified_time\" content=\"2024-10-19T16:02:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/voshaaroutdoor.com\/wp-content\/uploads\/2022\/01\/IMG-20131030-01140-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/\",\"url\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/\",\"name\":\"Dames conditietraining - VoshaarOutdoor.com\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/#website\"},\"datePublished\":\"2015-11-11T14:17:49+00:00\",\"dateModified\":\"2024-10-19T16:02:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/#breadcrumb\"},\"inLanguage\":\"en-CA\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/dames-conditietraining\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/voshaaroutdoor.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dames conditietraining\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/voshaaroutdoor.com\\\/#website\",\"url\":\"https:\\\/\\\/voshaaroutdoor.com\\\/\",\"name\":\"VoshaarOutdoor.com\",\"description\":\"Voshaar Outdoor &amp; 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